Bragging

Well, kind of.

It helps if you realize that I am the most lazy, unathletic, lazy person in the world. Unfortunately/Fortunately?? I married Mr. SuperAthletico. Over that past 10years he's been slowly converting me to less lazy, and semi athletic. It also helps that my girlfriend Sunflower totally kicks my ass if I don't show up to the gym every day.

Anyway.

Friday's workout.
CrossFit Total.
My score:
Back Squat: 115 (best ever!!!)
Shoulder Press: 85
Deadlift: 145 (Almost bodyweight!!)

Yay me!